Key Factors to Remember While Healing

As of now…

1.       You realize you have a problem and you’re ready to solve it
2.       You have identified the people/things that affect you negatively
3.       You have let go of the negativity that weighs you down mentally and physically
4.       You have decided to work through your emotions without entering into a relationship to ease the pain
5.    You are ignoring the rumors

All stages of healing correlate to one another.  You will have good days, bad days, happy days, sad days but when going through your emotional rollercoaster there are some key factors to keep in mind

1.   Just because you're sad, depressed, disappointed or all of the above YOU DO NOT HAVE TO LOOK THE PART! 
2.   Always keep yourself up.  It is a proven fact that when you look good, you feel better…so please continue to take pride in your appearance. 
3.   Be mindful of the words you speak and speak positive words.
4.   Don’t tell your sob story to all you encounter. 
5.   You do NOT have to defend yourself against every story being told
6.   You do not have to justify your situation, your decision or your status.
7.   Walk with your head held high, there is nothing to be ashamed about.  Things end, relationships fail, you are not the first and you will not be the last.
8.   PEACE NOT PIECES
9.   BETTER NOT BITTER
10.  NEVER LET THEM SEE YOU SWEAT…UNLESS YOUR WORKING OUT!